Release and recalibrate with me through Meditation, Yoga & Sound at @yogasquaredstudio in Old Town Tustin for a Soulful All Levels Flow. #rebalance #flow #selfcare
Thursday December 7th at 5:00pm
Saturday, December 9th at 7:00am
My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.
– Maya Angelo
Yoga is an invaluable gift of India’s ancient tradition . It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world and the nature.