Tag: #thrive

Thrive through the Week!

My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.

– Maya Angelo

Don’t just survive the week – Thrive through the week! Guiding people through a compassionate practice that is filled with some laughter is always in my plan. Join me this week and allow your mind, body and soul the chance to thrive! 

Monday, October 9, 2017

Tuesday, October 10, 2017

Wednesday, October 11, 2017

Thursday, October 12, 2017

Saturday, October 14, 2017


Strive for Greatness


While out running errands today, I saw this sign courtesy of The Haute Room. I laughed at how ridiculously truthful and relevant this is. Why do we stop at a number? At what’s comfortable?

This is exactly why personal trainers, nutritionist and life coaches are so effective! We become complacent with being good enough. We often forget how incredibly good it felt to have the wind blowing through our hair while riding our bikes as children. How unstoppable, how invincible we felt.  We should never stop striving for the feeling.

One of my favorite songs is “Thrive” by the Casting Crows – it states “We know we were made for so much more than ordinary lives, It’s time for us to more than just survive, We were made to thrive”.

Life is short – we should always strive for more. Don’t become complacent – “Strive for Greatness” in everything you do. Thank you #thehauteroom for believing in us and for this incredible inspiration. I look forward to seeing more of your inspiring signs.

P.S. – Please, don’t burn yours ex’s house down.