Tag: #tempeaz

Changes and New Classes!!!

“If we don’t change, we don’t grow. If we don’t grow, we aren’t really living” – Gail Sheehy

 

The fountain at Higley Park

Changes are so good, they bring growth and the ability to expand. I can not express how grateful I am for all the changes and and new classes that have been added to my schedule.

Lorna Jane, Gilbert, AZ

My classes are always designed to be a warm and compassionate space for every “body” – even if you’ve never done yoga before. Grab your yoga mat and some water and meet me for some gentle flowing yoga. I am so excited to practice with you!

Mondays

  • 6:30pm – Gentle Vinyasa Flow for the residents of San Sonoma Apartment Homes, Tempe, AZ

Thursdays

  • 10:00am – Blended Vinyasa Flow at Lorna Jane, SanTan Village in Gilbert Classes are open to the public and are always just $5.00!

  • 7:00pm – Yin/Restorative Flow for the residents of San Posada Apartment Homes, Mesa, AZ

Saturdays

  • 9:30am – Morning Flow for the residents of Olympus Steelyard, Chandler, AZ

Sundays

  • 5:30pm – Yoga in the Park for the residents of BB Living/Higley Park at the Higley Park Fountain, Gilbert, AZ

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Take a deep breath

ProjectRefinedLife.com

Everyday is a new beginning. Take a deep breath. Smile and start again.

Let’s take a long deep breath together this week:

Monday: 

  • 6:30pm – Easy Vinyasa Flow for the residents of San Sonoma Apartment Homes, Tempe

Tuesday

  • 10:00am – Gentle Vinyasa Flow at Lorna Jane, SanTan Village in Gilbert Classes are open to the public and are always just $5.00!

  • 7:00pm – Vinyasa Flow for the residents of San Posada Apartment Homes, Mesa

Thursday

  • 10:00am – Yinyasa Flow at Lorna Jane, SanTan Village in Gilbert Classes are open to the public and are always just $5.00!

  • 7:00pm – Gentle Flow for the residents of San Posada Apartment Homes, Mesa

Sunday

  • 5:30 pm – Yoga in the Park for the residents of the Higley Park neighborhood. Higley Park, Gilbert (located at the main park with the community pool on Colt Drive at Sheffield Rd.)

 

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