“If we don’t change, we don’t grow. If we don’t grow, we aren’t really living” – Gail Sheehy
Changes are so good, they bring growth and the ability to expand. I can not express how grateful I am for all the changes and and new classes that have been added to my schedule.
My classes are always designed to be a warm and compassionate space for every “body” – even if you’ve never done yoga before. Grab your yoga mat and some water and meet me for some gentle flowing yoga. I am so excited to practice with you!
6:30pm – Gentle Vinyasa Flow for the residents of San Sonoma Apartment Homes, Tempe, AZ
10:00am – Blended Vinyasa Flow at Lorna Jane, SanTan Village in Gilbert Classes are open to the public and are always just $5.00!
7:00pm – Yin/Restorative Flow for the residents of San Posada Apartment Homes, Mesa, AZ
9:30am – Morning Flow for the residents of Olympus Steelyard, Chandler, AZ
5:30pm – Yoga in the Park for the residents of BB Living/Higley Park at the Higley Park Fountain, Gilbert, AZ ***Update – This class is now Sunset Yoga Flow and held at 5:30pm the Basketball Court in the Higley Park neighborhood. The Basketball court is located on Kent Avenue between Los Gatos Lane and Ponderosa Dr.***