Tag: music

Listen to a Piece of Music

Day 9 of “Mindful March”

from https://www.actionforhappiness.org/

Without doing anything else, sit back, close your eyes and “Listen to a piece of music“.

I’ve attached a song by James Hood entitled Tapestry. This song has so many rhythmic textures and layers, sit back and enjoy these next 4 minutes.

That’s it, today’s assignment is just to listen.


“James Hood is renowned as a vital and versatile musical pioneer. His lengthy and varied musical resume includes playing drums in The Pretenders, an ongoing two-decades-plus run as mastermind of the visionary ambient/electronica act Moodswings and an expansive array of production and soundtrack projects.” – https://www.jameshood.com/




Tucker Wildlife Sanctuary is set to host “SummerFest”, a celebration of Nature, Art, Food, Wine and Music this weekend.


SummerFest is a two day event filled with nature hikes, arts & crafts, kids activities, food, wine tasting a native plant sale, live music and vendor booths.


  • When: Saturday, June 4, 2016 and Sunday, June 5th, 2016 from 10:00 am – 4:00 pm
  • Where: Tucker Wildlife Sanctuary, 29322 Modjeska Canyon Road, Silverado, CA 92676
  • Cost: $7.00 for adults, $5.00 for Children & Seniors, Children under 5 are free – visit Tucker Wildlife Sanctuary‘s website for a coupon good for $2.00 off. 

Parking is limited however there will be shuttles available from on offsite parking site of Modjeska Canyon.


Blocktober – One Giant Party, Eight Locations!

Saddleback Church Blocktober

Blocktober is our annual community event for kids of all ages. This October, eight of our SoCal campuses will be transformed into one giant party! Last year, more than 20,000 people came to Saddleback’s Blocktober party. And this year, we’re going even bigger!

Join us for games, rides, candy, photo booths, music, food trucks, and more! There will be fun zones for all ages.



Times and Locations:


    Sunday, October 26h from t8:00, 9:30, & 11:15 a.m.


    Sunday, October 26th from 4:00 to 7:00 p.m.


    Sunday, October 26th from 1:00 to 4:00 p.m.


    Friday, October 31st from 5:00 to 9:00 p.m.


    Friday, October 31st from 5:00 to 8:00 p.m.


    Sunday, October 26th from 11:00 a.m.


    Friday, October 24th from 5:30 to 8:30 p.m.


    Wednesday, October 29th from 6:00 to 8:30 p.m.

For event and location details click here

Saddleback Church Blocktober1



4th of July Tips for Pets


I no longer have dogs or cats. We now have a fish. So, I don’t think I need to prepare him for the 4th of July celebrations.  But when I did have dogs and cats, I always felt so bad for them. They have no idea all the noise, flashes of light, and burning smell of pyrotechnics are our way of celebrating.

Pets are terrified, did you know that the 5th of July is the busiest day of the year for animal shelters?

Here are some tips from akc.org, the American Kennel Club, a not-for-profit organization, offers tips on how to keep your pets safe and calm during this Independence Day.

  • It is safer to keep your pets at home during Fourth of July celebrations instead of bringing him to your neighbor’s party. Keep your pets in the house, rather than in your yard. He will be a lot happier indoors, and not tempted to leap over a fence to find you. 

  • Dogs can be startled by the loud noise of fireworks. Once the festivities begin, keep your pet in a safe room where he can feel comfortable. If he is crate trained put him in his crate covered with a blanket to make him feel secure. 

  • Block outside sights and sounds by lowering the blinds and turning on the television. Play soothing music in the background to counteract the cacophony during the “rockets’ red glare. 

  • If your pet seems overly anxious, spend some time with your pet, speaking soothingly to help them to relax. 

  • Avoid scraps from the grill. While tempting to our pets, any sudden change to your pets’ diet can cause stomach upset. In addition, some certain foods like onions, avocado, grapes and raisins can be toxic . 

  • Human products can be dangerous to animals . Avoid spraying your pet with insect repellent and only use special sunscreen that is intended for animal use. Keep your pets away from matches and lighter fluid. They can be extremely irritating to the stomach, lungs and central nervous system, if ingested. 

  • Should your dog get scared, escape and run away, help find him with microchip identification. Collars and tags can fall off so make sure you have permanent ID with a microchip. Keep contact information current with your recovery service provider. For more information and to enroll your pet in a 24 hour recovery service visit www.akcreunite.org.