Tag: #growth

5 Years – Thank you!!!

Today is 5 years of the official first post of Project Refined Life! I want to thank you for allowing me to share my project of how I have been refining, growing and healing my life with you!

Over the years, I have changed and so has this this site. With the help of many teachers and the beautiful souls that have surrounded me, supported me and wiped tears from my face at times; I have shifted from a place of just trying to manage my hurt into a place of peace.

This blog started as a way for me to bringing awareness to drunk driving while offering information, product reviews and events for families. With my growth, this blog has now become a landing spot to contact me for more information about yoga and methods for healing.

I been very busy these last couple of years and it’s now time for me to share what I have learned. Over the next couple of weeks, you will see changes to the site as well as new offerings.

Although my journey into learning and refining the body, mind and soul is far from over, I am anxious to share what I have learned with you.

From the very essence of my being, Thank you, thank you, thank you for the support during my growth and healing. May these first 5 years be just the start of many years and healing to come.

Namaste,

 

Annette

 

 

 

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Welcome Spring!


Spring Equinox and A Super Full Moon in the same day – what an awesome way to welcome in Spring!

Equinox signifies a balance or the “equal” part of night (or almost equal) to the day. The combination of this day along with the Full Moon is perfect timing to balance, realign, release and renew!!!

Take this opportunity to review any growth within yourself from the beginning of this year. Breathe and forgive yourself for any areas in your life you could have handled differently and start anew.

Weather permitting, my plans for the day include walking on dirt path to enjoy the spring blooms and taking advantage of the supreme timing with planting some seeds today. Along with the physical seeds we will also be planting seeds of intention for our continued growth through this year.

If a walk on a dirt path of planting seeds isn’t something that sparks your interest – just take a moment during the next couple of days to acknowledge and let go of energy that no longer serves you. This is a time to grow, heal and feel. Go big and be bold with your intentions. Happy Equinox and enjoy the Full Moon energies.

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