Tag: #groundingflow

Unleash the Batty

It’s been a busy week for me and if you’re anything like me you might be feeling a little batty! I have the perfect solution – come and do some Yoga with me!

There is a class suited for everyone in the family. In addition to my regular class at Yoga Squared in Old Town Tustin every Saturday morning at 7:00am, I am now on schedule every Thursday at 5:00pm for an “All Levels Flow” at Yoga Squared . I also have a some sub dates on the calendar this week at both at Yoga Squared and Private Fitness.

Come out and unwind. Here’s my schedule for the rest of the week:

Wednesday, October, 4th:

  • 9:30am – Yoga Blend at Private Fitness in Anaheim Hills

Thursday, October 5th:

  • 3:30pm – Kids Yoga at Yoga Squared
  • 5:00pm – All Levels Flow at Yoga Squared

Friday, October 6th:

  • 5:00pm – YinYasa at Yoga Sqaured

Saturday, October 7th:

  • 7:00am – All Levels Flow at Yoga Squared
  • 11:00am – Yoga Blend at Private Fitness

See you on the mat,

Annette

Share

Even Out The Flow!

“Life is like a waterfall, always moving and there is an uneven flow to it”

SooHoo

Join me this week at one of my classes to even out the flow that is life. In addition to my regular class at Yoga Squared in Old Town Tustin every Saturday morning at 7:00am, I am also subbing several days this week. So come in to get relaxed, grounded, and flowing.

Some great news this week is that I now have a “Yoga Blend” class at Private Fitness in Anaheim Hills, every Wednesday at 9:30am.

For the kids, there are 5 weeks left for the Storytime and Yoga/Groovy Kid’s class at  Once Upon A Storybook  located in the Enderle Center in Tustin.

Here’s my schedule for the rest of the week:

Tuesday, September 12th:

  • 8:30am for an All Levels Flow at Yoga Squared
  • 4:00pm Kid’s Yoga at Once Upon a Storybook

Wednesday, September 13th:

  • 9:30am – Yoga Blend at Private Fitness in Anaheim Hills
  • 6:30 pm – Grounding Flow at Yoga Squared

Thursday, September 14th:

  • 5:00pm – All Levels Flow at Yoga Squared

Saturday, September 16th:

  • 7:00am – All Levels Flow at Yoga Squared
  • 6:00pm – Yoga for Relaxation at Yoga Squared

See you on the mat,

Annette

Share

Are You Ready?

LEGO Yogini in Cobra Pose
Bhujangasana

Ok, Orange County – I hope you’re ready because I certainly am!

 

I am pleased to announce that I now have a Yoga class

for every member of the family!!!

 

In addition to my regular class at Yoga Squared every Saturday at 7:00am , I now offer a Kid’s Yoga class every Tuesday at Once Upon a Storybook. Kid’s classes begin this Tuesday, September 5th at 4:00 pm.

I am delighted to be able to offer a kid’s yoga class, which will include a mindfully based storytime and yoga.

I have several sub dates on the calendar this week at Yoga Squared, so there is no excuse! I’ll look forward to seeing you and your kid’s on the mat!

Here’s the schedule for the week. 

Tuesday, September 5th:

  • 8:30 am – Grounding Flow at Yoga Squared
  • 4:00pm Kid’s Yoga at Once Upon a Storybook

Wednesday, September 6th:

  • 6:30 pm – Grounding Flow at Yoga Squared

Thursday, September 7th:

  • 3:30 pm – Kid’s Yoga at Yoga Squared

Saturday, September 9th:

  • 7:00 am – All Levels Flow at Yoga Squared
ProjectRefinedLife.com

Yoga Squared is located at 195 El Camino Real #201, Tustin, CA 92780

Once Upon a Storybook is located at 17300 17th St C, Tustin, CA 92780

Share