Tag: #eastvalleyyoga

New Class!

There’s a new FREE class added to my weekly schedule! Meet me in Gilbert at the Higley Park Neighborhood Basketball courts every Tuesday evening at 6:30 pm for “Strength and Stretch” Yoga.

All classes are appropriate for any level, even if you’ve never done yoga before! Just bring a yoga mat and a water bottle.

Mondays

  • 6:30pmAll Levels Yoga Flow at San Sonoma Apartment Homes, Tempe, AZ inside the Yoga/cycle room.

Tuesdays

  • 6:30pmStrength & Stretch Yoga at the BB Living/Higley Park Neighborhood, Gilbert, AZ at the Basketball Courts on Kent Avenue between Los Gatos & Ponderosa. (See map below)

Thursdays

  • 6:30pmMeditative Yoga Flow at San Posada Apartment Homes, Mesa, AZ in the Yoga/Cycle Room.

Saturdays

  • 9:30amMorning Flow at Olympus Steelyard, Chandler, AZ in the Yoga Room.

Classes are provided FREE for all residents, family and friends. Send me a message at Projectrefinedlife@gmail.com for more details.

BB Living/Higley Park is located off the 202 Frwy, cross streets are Higley Rd. & Ray Rd.

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Working with the Moon

Image by Betty Albert, 12 Moon Box Card Set – https://www.sa-cinn.com

 

Join me this week as we work with the energy of the Full Moon. We will focus on releasing and making space within our practice.

Mondays

  • 6:30pm – Refined Flow for the residents of San Sonoma Apartment Homes, Tempe, AZ

Thursdays

  • 6:30pm – Meditative Flow for the residents of San Posada Apartment Homes, Mesa, AZ

Saturdays

  • 9:30am – Morning Flow for the residents of Olympus Steelyard, Chandler, AZ

All Yoga classes are provided FREE for all residents, family and friends. PM for more details. Projectrefinedlife@gmail.com

The Lovely artwork above is by Betty Albert and is part of a beautiful boxed set of 12 note cards. Different moon inspired artwork for each month. This is a lovely gift for yourself or for someone in your life who loves and honors the moon. I am not receiving any commission from sharing the link, nor do I have any relation with the artist, I just fall in love with the set and her work. Take a look her her beautiful art here https://www.sa-cinn.com/note-card-box-sets/

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Changes and New Classes!!!

“If we don’t change, we don’t grow. If we don’t grow, we aren’t really living” – Gail Sheehy

 

The fountain at Higley Park

 

Changes are so good, they bring growth and the ability to expand. I can not express how grateful I am for all the changes and and new classes that have been added to my schedule.

Lorna Jane, Gilbert, AZ

My classes are always designed to be a warm and compassionate space for every “body” – even if you’ve never done yoga before. Grab your yoga mat and some water and meet me for some gentle flowing yoga. I am so excited to practice with you!

Mondays

  • 6:30pm – Gentle Vinyasa Flow for the residents of San Sonoma Apartment Homes, Tempe, AZ

Thursdays

  • 10:00am – Blended Vinyasa Flow at Lorna Jane, SanTan Village in Gilbert Classes are open to the public and are always just $5.00!

  • 7:00pm – Yin/Restorative Flow for the residents of San Posada Apartment Homes, Mesa, AZ

Saturdays

  • 9:30am – Morning Flow for the residents of Olympus Steelyard, Chandler, AZ

Sundays

  • 5:30pm – Yoga in the Park for the residents of BB Living/Higley Park at the Higley Park Fountain, Gilbert, AZ ***Update – This class is now Sunset Yoga Flow and held at 5:30pm the Basketball Court in the Higley Park neighborhood. The Basketball court is located on Kent Avenue between Los Gatos Lane and Ponderosa Dr.*** 

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Energy Flows

“Where your attention goes, energy flows. Where intention goes, energy flows” ~ James Redfield

Allow your Energy to flow with me:

  • Tuesdays at 10:00am – Slow Flow Vinyasa

  • Thursdays at 10:00am – Gentle Yinyasa Flow

All classes are 60 minutes long and suited for every”body” bring your water bottle and $5.00.

Lorna Jane is located in San Tan Village, 2281 WIlliams Field Rd., Gilbert, AZ 85296 

**All participants will also receive a special offer from Lorna Jane on the day of class**

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