Day 8 of “Mindful March”
“Look Around” and find three things you find unusual or pleasant.
Sometimes the things you find to be pleasant can also be the most unusual.
I will not “Blackout” or hide for even an hour in order to bring awareness to anything! You can never invoke change if you are not taking part, speaking up and being present.
Be in the moment, be the voice of change…even if they don’t believe you or agree with you. Be confident, be courageous, be strong. I will never be silent in order to make someone less uncomfortable with their wrong doings.
The reason I initially started this blog was to be heard. To say what wasn’t being said. To let it be seen the work that needed to be done in order to rebuild myself and go forward after suffering a loss. I talked about things people didn’t want to hear about or read about. I consistently remind people of being accountable for their actions and how their actions affect others. As a result, people may have unfollowed me or unfriended me…I am okay with that. That would never stop me from doing what is important and real.
Seriously – hasn’t the silence has gone on long enough? Whatever it is that you need to talk about, no one will hear you if don’t talk about it. I understand this “blackout” movement to bring awareness to what the world would look like if you weren’t in it but let me tell you…the world continues to spin – with or without you. If it’s spinning and I am in it, I sure as hell am not going to be quiet – not even for an hour.
I am not invisible! I am here, I am present and will never allow anyone to dim the light that shines from within. Allow your inner fire been seen and felt. Be your own superhero and to never allow anyone to silence you!
Let’s get on this Holiday to-do list! During this season listen, be kind, be giving, be patient and let your light shine on others wherever and whenever you can.
Join me at Yoga Squared in Old Town Tustin as we focus on being present, love, hugs and peace through our practice.
Thursday, December 14, 2017 at 5:00pm for a Soulful All Levels Flow
Friday, December 15, 2107 at 5:00pm for a Peaceful Yinyasa Flow
Saturday, December 16, 2017 at 7:00am for a Soulful All Levels Flow