Tag: #azyoga

New Class!

There’s a new FREE class added to my weekly schedule! Meet me in Gilbert at the Higley Park Neighborhood Basketball courts every Tuesday evening at 6:30 pm for “Strength and Stretch” Yoga.

All classes are appropriate for any level, even if you’ve never done yoga before! Just bring a yoga mat and a water bottle.

Mondays

  • 6:30pmAll Levels Yoga Flow at San Sonoma Apartment Homes, Tempe, AZ inside the Yoga/cycle room.

Tuesdays

  • 6:30pmStrength & Stretch Yoga at the BB Living/Higley Park Neighborhood, Gilbert, AZ at the Basketball Courts on Kent Avenue between Los Gatos & Ponderosa. (See map below)

Thursdays

  • 6:30pmMeditative Yoga Flow at San Posada Apartment Homes, Mesa, AZ in the Yoga/Cycle Room.

Saturdays

  • 9:30amMorning Flow at Olympus Steelyard, Chandler, AZ in the Yoga Room.

Classes are provided FREE for all residents, family and friends. Send me a message at Projectrefinedlife@gmail.com for more details.

BB Living/Higley Park is located off the 202 Frwy, cross streets are Higley Rd. & Ray Rd.

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New Moon, New Week, New Classes

Image from “This Moment is your Life” by Mariam Gates

This new week brings in a new moon and new classes. Let’s celebrate this new moon cycle together by releasing, re-organizing and shifting into a place of love, compassion and focus. I can’t wait to guide you through your practice.

Mondays

  • 6:30pm – Vinyasa Flow for the residents of San Sonoma Apartment Homes, Tempe, AZ

Tuesdays

  • 10:00am – Refined Vinyasa Flow at Lorna Jane, SanTan Village in Gilbert Classes are open to the public and are always just $5.00!

  • 7:00pm – Vinyasa Flow for the residents of San Posada Apartment Homes, Mesa

Thursdays

  • 10:00am – Refined Yinyasa Flow at Lorna Jane, SanTan Village in Gilbert Classes are open to the public and are always just $5.00!

  • 7:00pm – Gentle Flow for the residents of San Posada Apartment Homes, Mesa

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Energy Flows

“Where your attention goes, energy flows. Where intention goes, energy flows” ~ James Redfield

Allow your Energy to flow with me:

  • Tuesdays at 10:00am – Slow Flow Vinyasa

  • Thursdays at 10:00am – Gentle Yinyasa Flow

All classes are 60 minutes long and suited for every”body” bring your water bottle and $5.00.

Lorna Jane is located in San Tan Village, 2281 WIlliams Field Rd., Gilbert, AZ 85296 

**All participants will also receive a special offer from Lorna Jane on the day of class**

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