PRL-Event Calender

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Nov
23
Thu
2017
All Levels Flow Yoga @ Yoga Squared
Nov 23 @ 5:00 pm – 6:30 pm
ProjectRefinedLife.com

Vinyasa is the beautiful, flowy cousin of the Hatha yoga practice that intelligently connects the breath with movement in the body and thoughts in the mind.

This class teaches you to follow your breath’s intuition as you glide through a series of warming stretches and dynamic exploration, sun salutations, standing and balancing postures, and cooling shapes, with options to customize your practice along the way. All experience levels are welcome to explore, grow, and evolve their practice.
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Nov
25
Sat
2017
All Levels Flow Yoga @ Yoga Squared
Nov 25 @ 7:00 am – 8:15 am
Yoga by ProjectRefinedLife.com

Join me first thing in the morning for an All Levels Flow Yoga Class that will relax your mind, body & soul while preparing you for the weekend ahead.

We’ll gently flow through basic postures while giving the body an option to explore a deeper practice.  Come and nurture yourself with this meditative way to start your day. Intelligently connect the breath with movement in the body and thoughts in the mind, this class teaches you to follow your breath’s intuition as you glide through a series of warming stretches and dynamic exploration, sun salutations, standing and balancing postures, and cooling shapes, with options to customize your practice along the way.  All experience levels are welcome to explore, grow, and evolve their practice.

Perfect for every body and every level.

Share
Nov
30
Thu
2017
All Levels Flow Yoga @ Yoga Squared
Nov 30 @ 5:00 pm – 6:30 pm
ProjectRefinedLife.com

Vinyasa is the beautiful, flowy cousin of the Hatha yoga practice that intelligently connects the breath with movement in the body and thoughts in the mind.

This class teaches you to follow your breath’s intuition as you glide through a series of warming stretches and dynamic exploration, sun salutations, standing and balancing postures, and cooling shapes, with options to customize your practice along the way. All experience levels are welcome to explore, grow, and evolve their practice.
Share
Dec
2
Sat
2017
All Levels Flow Yoga @ Yoga Squared
Dec 2 @ 7:00 am – 8:15 am
Yoga by ProjectRefinedLife.com

Join me first thing in the morning for an All Levels Flow Yoga Class that will relax your mind, body & soul while preparing you for the weekend ahead.

We’ll gently flow through basic postures while giving the body an option to explore a deeper practice.  Come and nurture yourself with this meditative way to start your day. Intelligently connect the breath with movement in the body and thoughts in the mind, this class teaches you to follow your breath’s intuition as you glide through a series of warming stretches and dynamic exploration, sun salutations, standing and balancing postures, and cooling shapes, with options to customize your practice along the way.  All experience levels are welcome to explore, grow, and evolve their practice.

Perfect for every body and every level.

Share
Dec
7
Thu
2017
All Levels Flow Yoga @ Yoga Squared
Dec 7 @ 5:00 pm – 6:30 pm
ProjectRefinedLife.com

Vinyasa is the beautiful, flowy cousin of the Hatha yoga practice that intelligently connects the breath with movement in the body and thoughts in the mind.

This class teaches you to follow your breath’s intuition as you glide through a series of warming stretches and dynamic exploration, sun salutations, standing and balancing postures, and cooling shapes, with options to customize your practice along the way. All experience levels are welcome to explore, grow, and evolve their practice.
Share
Dec
9
Sat
2017
All Levels Flow Yoga @ Yoga Squared
Dec 9 @ 7:00 am – 8:15 am
Yoga by ProjectRefinedLife.com

Join me first thing in the morning for an All Levels Flow Yoga Class that will relax your mind, body & soul while preparing you for the weekend ahead.

We’ll gently flow through basic postures while giving the body an option to explore a deeper practice.  Come and nurture yourself with this meditative way to start your day. Intelligently connect the breath with movement in the body and thoughts in the mind, this class teaches you to follow your breath’s intuition as you glide through a series of warming stretches and dynamic exploration, sun salutations, standing and balancing postures, and cooling shapes, with options to customize your practice along the way.  All experience levels are welcome to explore, grow, and evolve their practice.

Perfect for every body and every level.

Share
Dec
14
Thu
2017
All Levels Flow Yoga @ Yoga Squared
Dec 14 @ 5:00 pm – 6:30 pm
ProjectRefinedLife.com

Vinyasa is the beautiful, flowy cousin of the Hatha yoga practice that intelligently connects the breath with movement in the body and thoughts in the mind.

This class teaches you to follow your breath’s intuition as you glide through a series of warming stretches and dynamic exploration, sun salutations, standing and balancing postures, and cooling shapes, with options to customize your practice along the way. All experience levels are welcome to explore, grow, and evolve their practice.
Share
Dec
16
Sat
2017
All Levels Flow Yoga @ Yoga Squared
Dec 16 @ 7:00 am – 8:15 am
Yoga by ProjectRefinedLife.com

Join me first thing in the morning for an All Levels Flow Yoga Class that will relax your mind, body & soul while preparing you for the weekend ahead.

We’ll gently flow through basic postures while giving the body an option to explore a deeper practice.  Come and nurture yourself with this meditative way to start your day. Intelligently connect the breath with movement in the body and thoughts in the mind, this class teaches you to follow your breath’s intuition as you glide through a series of warming stretches and dynamic exploration, sun salutations, standing and balancing postures, and cooling shapes, with options to customize your practice along the way.  All experience levels are welcome to explore, grow, and evolve their practice.

Perfect for every body and every level.

Share
Dec
21
Thu
2017
All Levels Flow Yoga @ Yoga Squared
Dec 21 @ 5:00 pm – 6:30 pm
ProjectRefinedLife.com

Vinyasa is the beautiful, flowy cousin of the Hatha yoga practice that intelligently connects the breath with movement in the body and thoughts in the mind.

This class teaches you to follow your breath’s intuition as you glide through a series of warming stretches and dynamic exploration, sun salutations, standing and balancing postures, and cooling shapes, with options to customize your practice along the way. All experience levels are welcome to explore, grow, and evolve their practice.
Share
Dec
23
Sat
2017
All Levels Flow Yoga @ Yoga Squared
Dec 23 @ 7:00 am – 8:15 am
Yoga by ProjectRefinedLife.com

Join me first thing in the morning for an All Levels Flow Yoga Class that will relax your mind, body & soul while preparing you for the weekend ahead.

We’ll gently flow through basic postures while giving the body an option to explore a deeper practice.  Come and nurture yourself with this meditative way to start your day. Intelligently connect the breath with movement in the body and thoughts in the mind, this class teaches you to follow your breath’s intuition as you glide through a series of warming stretches and dynamic exploration, sun salutations, standing and balancing postures, and cooling shapes, with options to customize your practice along the way.  All experience levels are welcome to explore, grow, and evolve their practice.

Perfect for every body and every level.

Share
Dec
28
Thu
2017
All Levels Flow Yoga @ Yoga Squared
Dec 28 @ 5:00 pm – 6:30 pm
ProjectRefinedLife.com

Vinyasa is the beautiful, flowy cousin of the Hatha yoga practice that intelligently connects the breath with movement in the body and thoughts in the mind.

This class teaches you to follow your breath’s intuition as you glide through a series of warming stretches and dynamic exploration, sun salutations, standing and balancing postures, and cooling shapes, with options to customize your practice along the way. All experience levels are welcome to explore, grow, and evolve their practice.
Share
Dec
30
Sat
2017
All Levels Flow Yoga @ Yoga Squared
Dec 30 @ 7:00 am – 8:15 am
Yoga by ProjectRefinedLife.com

Join me first thing in the morning for an All Levels Flow Yoga Class that will relax your mind, body & soul while preparing you for the weekend ahead.

We’ll gently flow through basic postures while giving the body an option to explore a deeper practice.  Come and nurture yourself with this meditative way to start your day. Intelligently connect the breath with movement in the body and thoughts in the mind, this class teaches you to follow your breath’s intuition as you glide through a series of warming stretches and dynamic exploration, sun salutations, standing and balancing postures, and cooling shapes, with options to customize your practice along the way.  All experience levels are welcome to explore, grow, and evolve their practice.

Perfect for every body and every level.

Share
Jan
4
Thu
2018
All Levels Flow Yoga @ Yoga Squared
Jan 4 @ 5:00 pm – 6:30 pm
ProjectRefinedLife.com

Vinyasa is the beautiful, flowy cousin of the Hatha yoga practice that intelligently connects the breath with movement in the body and thoughts in the mind.

This class teaches you to follow your breath’s intuition as you glide through a series of warming stretches and dynamic exploration, sun salutations, standing and balancing postures, and cooling shapes, with options to customize your practice along the way. All experience levels are welcome to explore, grow, and evolve their practice.
Share
Jan
6
Sat
2018
All Levels Flow Yoga @ Yoga Squared
Jan 6 @ 7:00 am – 8:15 am
Yoga by ProjectRefinedLife.com

Join me first thing in the morning for an All Levels Flow Yoga Class that will relax your mind, body & soul while preparing you for the weekend ahead.

We’ll gently flow through basic postures while giving the body an option to explore a deeper practice.  Come and nurture yourself with this meditative way to start your day. Intelligently connect the breath with movement in the body and thoughts in the mind, this class teaches you to follow your breath’s intuition as you glide through a series of warming stretches and dynamic exploration, sun salutations, standing and balancing postures, and cooling shapes, with options to customize your practice along the way.  All experience levels are welcome to explore, grow, and evolve their practice.

Perfect for every body and every level.

Share
Jan
11
Thu
2018
All Levels Flow Yoga @ Yoga Squared
Jan 11 @ 5:00 pm – 6:30 pm
ProjectRefinedLife.com

Vinyasa is the beautiful, flowy cousin of the Hatha yoga practice that intelligently connects the breath with movement in the body and thoughts in the mind.

This class teaches you to follow your breath’s intuition as you glide through a series of warming stretches and dynamic exploration, sun salutations, standing and balancing postures, and cooling shapes, with options to customize your practice along the way. All experience levels are welcome to explore, grow, and evolve their practice.
Share
Jan
13
Sat
2018
All Levels Flow Yoga @ Yoga Squared
Jan 13 @ 7:00 am – 8:15 am
Yoga by ProjectRefinedLife.com

Join me first thing in the morning for an All Levels Flow Yoga Class that will relax your mind, body & soul while preparing you for the weekend ahead.

We’ll gently flow through basic postures while giving the body an option to explore a deeper practice.  Come and nurture yourself with this meditative way to start your day. Intelligently connect the breath with movement in the body and thoughts in the mind, this class teaches you to follow your breath’s intuition as you glide through a series of warming stretches and dynamic exploration, sun salutations, standing and balancing postures, and cooling shapes, with options to customize your practice along the way.  All experience levels are welcome to explore, grow, and evolve their practice.

Perfect for every body and every level.

Share
Jan
18
Thu
2018
All Levels Flow Yoga @ Yoga Squared
Jan 18 @ 5:00 pm – 6:30 pm
ProjectRefinedLife.com

Vinyasa is the beautiful, flowy cousin of the Hatha yoga practice that intelligently connects the breath with movement in the body and thoughts in the mind.

This class teaches you to follow your breath’s intuition as you glide through a series of warming stretches and dynamic exploration, sun salutations, standing and balancing postures, and cooling shapes, with options to customize your practice along the way. All experience levels are welcome to explore, grow, and evolve their practice.
Share
Jan
20
Sat
2018
All Levels Flow Yoga @ Yoga Squared
Jan 20 @ 7:00 am – 8:15 am
Yoga by ProjectRefinedLife.com

Join me first thing in the morning for an All Levels Flow Yoga Class that will relax your mind, body & soul while preparing you for the weekend ahead.

We’ll gently flow through basic postures while giving the body an option to explore a deeper practice.  Come and nurture yourself with this meditative way to start your day. Intelligently connect the breath with movement in the body and thoughts in the mind, this class teaches you to follow your breath’s intuition as you glide through a series of warming stretches and dynamic exploration, sun salutations, standing and balancing postures, and cooling shapes, with options to customize your practice along the way.  All experience levels are welcome to explore, grow, and evolve their practice.

Perfect for every body and every level.

Share
Jan
25
Thu
2018
All Levels Flow Yoga @ Yoga Squared
Jan 25 @ 5:00 pm – 6:30 pm
ProjectRefinedLife.com

Vinyasa is the beautiful, flowy cousin of the Hatha yoga practice that intelligently connects the breath with movement in the body and thoughts in the mind.

This class teaches you to follow your breath’s intuition as you glide through a series of warming stretches and dynamic exploration, sun salutations, standing and balancing postures, and cooling shapes, with options to customize your practice along the way. All experience levels are welcome to explore, grow, and evolve their practice.
Share
Jan
27
Sat
2018
All Levels Flow Yoga @ Yoga Squared
Jan 27 @ 7:00 am – 8:15 am
Yoga by ProjectRefinedLife.com

Join me first thing in the morning for an All Levels Flow Yoga Class that will relax your mind, body & soul while preparing you for the weekend ahead.

We’ll gently flow through basic postures while giving the body an option to explore a deeper practice.  Come and nurture yourself with this meditative way to start your day. Intelligently connect the breath with movement in the body and thoughts in the mind, this class teaches you to follow your breath’s intuition as you glide through a series of warming stretches and dynamic exploration, sun salutations, standing and balancing postures, and cooling shapes, with options to customize your practice along the way.  All experience levels are welcome to explore, grow, and evolve their practice.

Perfect for every body and every level.

Share