PRL-Event Calender

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Nov
25
Sat
2017
All Levels Flow Yoga @ Yoga Squared
Nov 25 @ 7:00 am – 8:15 am
Yoga by ProjectRefinedLife.com

Join me first thing in the morning for an All Levels Flow Yoga Class that will relax your mind, body & soul while preparing you for the weekend ahead.

We’ll gently flow through basic postures while giving the body an option to explore a deeper practice.  Come and nurture yourself with this meditative way to start your day. Intelligently connect the breath with movement in the body and thoughts in the mind, this class teaches you to follow your breath’s intuition as you glide through a series of warming stretches and dynamic exploration, sun salutations, standing and balancing postures, and cooling shapes, with options to customize your practice along the way.  All experience levels are welcome to explore, grow, and evolve their practice.

Perfect for every body and every level.

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Dec
2
Sat
2017
All Levels Flow Yoga @ Yoga Squared
Dec 2 @ 7:00 am – 8:15 am
Yoga by ProjectRefinedLife.com

Join me first thing in the morning for an All Levels Flow Yoga Class that will relax your mind, body & soul while preparing you for the weekend ahead.

We’ll gently flow through basic postures while giving the body an option to explore a deeper practice.  Come and nurture yourself with this meditative way to start your day. Intelligently connect the breath with movement in the body and thoughts in the mind, this class teaches you to follow your breath’s intuition as you glide through a series of warming stretches and dynamic exploration, sun salutations, standing and balancing postures, and cooling shapes, with options to customize your practice along the way.  All experience levels are welcome to explore, grow, and evolve their practice.

Perfect for every body and every level.

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Dec
9
Sat
2017
All Levels Flow Yoga @ Yoga Squared
Dec 9 @ 7:00 am – 8:15 am
Yoga by ProjectRefinedLife.com

Join me first thing in the morning for an All Levels Flow Yoga Class that will relax your mind, body & soul while preparing you for the weekend ahead.

We’ll gently flow through basic postures while giving the body an option to explore a deeper practice.  Come and nurture yourself with this meditative way to start your day. Intelligently connect the breath with movement in the body and thoughts in the mind, this class teaches you to follow your breath’s intuition as you glide through a series of warming stretches and dynamic exploration, sun salutations, standing and balancing postures, and cooling shapes, with options to customize your practice along the way.  All experience levels are welcome to explore, grow, and evolve their practice.

Perfect for every body and every level.

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Dec
16
Sat
2017
All Levels Flow Yoga @ Yoga Squared
Dec 16 @ 7:00 am – 8:15 am
Yoga by ProjectRefinedLife.com

Join me first thing in the morning for an All Levels Flow Yoga Class that will relax your mind, body & soul while preparing you for the weekend ahead.

We’ll gently flow through basic postures while giving the body an option to explore a deeper practice.  Come and nurture yourself with this meditative way to start your day. Intelligently connect the breath with movement in the body and thoughts in the mind, this class teaches you to follow your breath’s intuition as you glide through a series of warming stretches and dynamic exploration, sun salutations, standing and balancing postures, and cooling shapes, with options to customize your practice along the way.  All experience levels are welcome to explore, grow, and evolve their practice.

Perfect for every body and every level.

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Dec
23
Sat
2017
All Levels Flow Yoga @ Yoga Squared
Dec 23 @ 7:00 am – 8:15 am
Yoga by ProjectRefinedLife.com

Join me first thing in the morning for an All Levels Flow Yoga Class that will relax your mind, body & soul while preparing you for the weekend ahead.

We’ll gently flow through basic postures while giving the body an option to explore a deeper practice.  Come and nurture yourself with this meditative way to start your day. Intelligently connect the breath with movement in the body and thoughts in the mind, this class teaches you to follow your breath’s intuition as you glide through a series of warming stretches and dynamic exploration, sun salutations, standing and balancing postures, and cooling shapes, with options to customize your practice along the way.  All experience levels are welcome to explore, grow, and evolve their practice.

Perfect for every body and every level.

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Dec
30
Sat
2017
All Levels Flow Yoga @ Yoga Squared
Dec 30 @ 7:00 am – 8:15 am
Yoga by ProjectRefinedLife.com

Join me first thing in the morning for an All Levels Flow Yoga Class that will relax your mind, body & soul while preparing you for the weekend ahead.

We’ll gently flow through basic postures while giving the body an option to explore a deeper practice.  Come and nurture yourself with this meditative way to start your day. Intelligently connect the breath with movement in the body and thoughts in the mind, this class teaches you to follow your breath’s intuition as you glide through a series of warming stretches and dynamic exploration, sun salutations, standing and balancing postures, and cooling shapes, with options to customize your practice along the way.  All experience levels are welcome to explore, grow, and evolve their practice.

Perfect for every body and every level.

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Jan
6
Sat
2018
All Levels Flow Yoga @ Yoga Squared
Jan 6 @ 7:00 am – 8:15 am
Yoga by ProjectRefinedLife.com

Join me first thing in the morning for an All Levels Flow Yoga Class that will relax your mind, body & soul while preparing you for the weekend ahead.

We’ll gently flow through basic postures while giving the body an option to explore a deeper practice.  Come and nurture yourself with this meditative way to start your day. Intelligently connect the breath with movement in the body and thoughts in the mind, this class teaches you to follow your breath’s intuition as you glide through a series of warming stretches and dynamic exploration, sun salutations, standing and balancing postures, and cooling shapes, with options to customize your practice along the way.  All experience levels are welcome to explore, grow, and evolve their practice.

Perfect for every body and every level.

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Jan
13
Sat
2018
All Levels Flow Yoga @ Yoga Squared
Jan 13 @ 7:00 am – 8:15 am
Yoga by ProjectRefinedLife.com

Join me first thing in the morning for an All Levels Flow Yoga Class that will relax your mind, body & soul while preparing you for the weekend ahead.

We’ll gently flow through basic postures while giving the body an option to explore a deeper practice.  Come and nurture yourself with this meditative way to start your day. Intelligently connect the breath with movement in the body and thoughts in the mind, this class teaches you to follow your breath’s intuition as you glide through a series of warming stretches and dynamic exploration, sun salutations, standing and balancing postures, and cooling shapes, with options to customize your practice along the way.  All experience levels are welcome to explore, grow, and evolve their practice.

Perfect for every body and every level.

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Jan
20
Sat
2018
All Levels Flow Yoga @ Yoga Squared
Jan 20 @ 7:00 am – 8:15 am
Yoga by ProjectRefinedLife.com

Join me first thing in the morning for an All Levels Flow Yoga Class that will relax your mind, body & soul while preparing you for the weekend ahead.

We’ll gently flow through basic postures while giving the body an option to explore a deeper practice.  Come and nurture yourself with this meditative way to start your day. Intelligently connect the breath with movement in the body and thoughts in the mind, this class teaches you to follow your breath’s intuition as you glide through a series of warming stretches and dynamic exploration, sun salutations, standing and balancing postures, and cooling shapes, with options to customize your practice along the way.  All experience levels are welcome to explore, grow, and evolve their practice.

Perfect for every body and every level.

Share
Jan
27
Sat
2018
All Levels Flow Yoga @ Yoga Squared
Jan 27 @ 7:00 am – 8:15 am
Yoga by ProjectRefinedLife.com

Join me first thing in the morning for an All Levels Flow Yoga Class that will relax your mind, body & soul while preparing you for the weekend ahead.

We’ll gently flow through basic postures while giving the body an option to explore a deeper practice.  Come and nurture yourself with this meditative way to start your day. Intelligently connect the breath with movement in the body and thoughts in the mind, this class teaches you to follow your breath’s intuition as you glide through a series of warming stretches and dynamic exploration, sun salutations, standing and balancing postures, and cooling shapes, with options to customize your practice along the way.  All experience levels are welcome to explore, grow, and evolve their practice.

Perfect for every body and every level.

Share
Feb
3
Sat
2018
All Levels Flow Yoga @ Yoga Squared
Feb 3 @ 7:00 am – 8:15 am
Yoga by ProjectRefinedLife.com

Join me first thing in the morning for an All Levels Flow Yoga Class that will relax your mind, body & soul while preparing you for the weekend ahead.

We’ll gently flow through basic postures while giving the body an option to explore a deeper practice.  Come and nurture yourself with this meditative way to start your day. Intelligently connect the breath with movement in the body and thoughts in the mind, this class teaches you to follow your breath’s intuition as you glide through a series of warming stretches and dynamic exploration, sun salutations, standing and balancing postures, and cooling shapes, with options to customize your practice along the way.  All experience levels are welcome to explore, grow, and evolve their practice.

Perfect for every body and every level.

Share
Feb
10
Sat
2018
All Levels Flow Yoga @ Yoga Squared
Feb 10 @ 7:00 am – 8:15 am
Yoga by ProjectRefinedLife.com

Join me first thing in the morning for an All Levels Flow Yoga Class that will relax your mind, body & soul while preparing you for the weekend ahead.

We’ll gently flow through basic postures while giving the body an option to explore a deeper practice.  Come and nurture yourself with this meditative way to start your day. Intelligently connect the breath with movement in the body and thoughts in the mind, this class teaches you to follow your breath’s intuition as you glide through a series of warming stretches and dynamic exploration, sun salutations, standing and balancing postures, and cooling shapes, with options to customize your practice along the way.  All experience levels are welcome to explore, grow, and evolve their practice.

Perfect for every body and every level.

Share
Feb
17
Sat
2018
All Levels Flow Yoga @ Yoga Squared
Feb 17 @ 7:00 am – 8:15 am
Yoga by ProjectRefinedLife.com

Join me first thing in the morning for an All Levels Flow Yoga Class that will relax your mind, body & soul while preparing you for the weekend ahead.

We’ll gently flow through basic postures while giving the body an option to explore a deeper practice.  Come and nurture yourself with this meditative way to start your day. Intelligently connect the breath with movement in the body and thoughts in the mind, this class teaches you to follow your breath’s intuition as you glide through a series of warming stretches and dynamic exploration, sun salutations, standing and balancing postures, and cooling shapes, with options to customize your practice along the way.  All experience levels are welcome to explore, grow, and evolve their practice.

Perfect for every body and every level.

Share
Feb
24
Sat
2018
All Levels Flow Yoga @ Yoga Squared
Feb 24 @ 7:00 am – 8:15 am
Yoga by ProjectRefinedLife.com

Join me first thing in the morning for an All Levels Flow Yoga Class that will relax your mind, body & soul while preparing you for the weekend ahead.

We’ll gently flow through basic postures while giving the body an option to explore a deeper practice.  Come and nurture yourself with this meditative way to start your day. Intelligently connect the breath with movement in the body and thoughts in the mind, this class teaches you to follow your breath’s intuition as you glide through a series of warming stretches and dynamic exploration, sun salutations, standing and balancing postures, and cooling shapes, with options to customize your practice along the way.  All experience levels are welcome to explore, grow, and evolve their practice.

Perfect for every body and every level.

Share
Mar
3
Sat
2018
All Levels Flow Yoga @ Yoga Squared
Mar 3 @ 7:00 am – 8:15 am
Yoga by ProjectRefinedLife.com

Join me first thing in the morning for an All Levels Flow Yoga Class that will relax your mind, body & soul while preparing you for the weekend ahead.

We’ll gently flow through basic postures while giving the body an option to explore a deeper practice.  Come and nurture yourself with this meditative way to start your day. Intelligently connect the breath with movement in the body and thoughts in the mind, this class teaches you to follow your breath’s intuition as you glide through a series of warming stretches and dynamic exploration, sun salutations, standing and balancing postures, and cooling shapes, with options to customize your practice along the way.  All experience levels are welcome to explore, grow, and evolve their practice.

Perfect for every body and every level.

Share
Mar
10
Sat
2018
All Levels Flow Yoga @ Yoga Squared
Mar 10 @ 7:00 am – 8:15 am
Yoga by ProjectRefinedLife.com

Join me first thing in the morning for an All Levels Flow Yoga Class that will relax your mind, body & soul while preparing you for the weekend ahead.

We’ll gently flow through basic postures while giving the body an option to explore a deeper practice.  Come and nurture yourself with this meditative way to start your day. Intelligently connect the breath with movement in the body and thoughts in the mind, this class teaches you to follow your breath’s intuition as you glide through a series of warming stretches and dynamic exploration, sun salutations, standing and balancing postures, and cooling shapes, with options to customize your practice along the way.  All experience levels are welcome to explore, grow, and evolve their practice.

Perfect for every body and every level.

Share
Mar
17
Sat
2018
All Levels Flow Yoga @ Yoga Squared
Mar 17 @ 7:00 am – 8:15 am
Yoga by ProjectRefinedLife.com

Join me first thing in the morning for an All Levels Flow Yoga Class that will relax your mind, body & soul while preparing you for the weekend ahead.

We’ll gently flow through basic postures while giving the body an option to explore a deeper practice.  Come and nurture yourself with this meditative way to start your day. Intelligently connect the breath with movement in the body and thoughts in the mind, this class teaches you to follow your breath’s intuition as you glide through a series of warming stretches and dynamic exploration, sun salutations, standing and balancing postures, and cooling shapes, with options to customize your practice along the way.  All experience levels are welcome to explore, grow, and evolve their practice.

Perfect for every body and every level.

Share
Mar
24
Sat
2018
All Levels Flow Yoga @ Yoga Squared
Mar 24 @ 7:00 am – 8:15 am
Yoga by ProjectRefinedLife.com

Join me first thing in the morning for an All Levels Flow Yoga Class that will relax your mind, body & soul while preparing you for the weekend ahead.

We’ll gently flow through basic postures while giving the body an option to explore a deeper practice.  Come and nurture yourself with this meditative way to start your day. Intelligently connect the breath with movement in the body and thoughts in the mind, this class teaches you to follow your breath’s intuition as you glide through a series of warming stretches and dynamic exploration, sun salutations, standing and balancing postures, and cooling shapes, with options to customize your practice along the way.  All experience levels are welcome to explore, grow, and evolve their practice.

Perfect for every body and every level.

Share
Mar
31
Sat
2018
All Levels Flow Yoga @ Yoga Squared
Mar 31 @ 7:00 am – 8:15 am
Yoga by ProjectRefinedLife.com

Join me first thing in the morning for an All Levels Flow Yoga Class that will relax your mind, body & soul while preparing you for the weekend ahead.

We’ll gently flow through basic postures while giving the body an option to explore a deeper practice.  Come and nurture yourself with this meditative way to start your day. Intelligently connect the breath with movement in the body and thoughts in the mind, this class teaches you to follow your breath’s intuition as you glide through a series of warming stretches and dynamic exploration, sun salutations, standing and balancing postures, and cooling shapes, with options to customize your practice along the way.  All experience levels are welcome to explore, grow, and evolve their practice.

Perfect for every body and every level.

Share
Apr
7
Sat
2018
All Levels Flow Yoga @ Yoga Squared
Apr 7 @ 7:00 am – 8:15 am
Yoga by ProjectRefinedLife.com

Join me first thing in the morning for an All Levels Flow Yoga Class that will relax your mind, body & soul while preparing you for the weekend ahead.

We’ll gently flow through basic postures while giving the body an option to explore a deeper practice.  Come and nurture yourself with this meditative way to start your day. Intelligently connect the breath with movement in the body and thoughts in the mind, this class teaches you to follow your breath’s intuition as you glide through a series of warming stretches and dynamic exploration, sun salutations, standing and balancing postures, and cooling shapes, with options to customize your practice along the way.  All experience levels are welcome to explore, grow, and evolve their practice.

Perfect for every body and every level.

Share